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Health and Fitness

Sugar Free No Bake Apple Cheesecake

8 November, 2016 by Heather 26 Comments

 Sugar Free No Bake Cheesecake will tempt your tastebuds. Make it in minutes and enjoy this rich, savory dessert! So you guys remember that I’ve been doing the #GoodbyeSugar30 Challenge right? Did any of you join me? I have a few days left as I write this and I’m here to update you on my progress!…

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Filed Under: Cheesecakes, Desserts, Health and Fitness, No Bake Tagged With: Apple Cheesecake, cheesecake, dessert, no bake cheesecake, No Bake Dessert, snack, Sugar Free

Taking Care of your Kids from the Inside

3 November, 2016 by Lori 11 Comments

This post is sponsored by SmartyPants Kids Probiotic Complete. As always, opinions and text are 100% my own. Taking Care of your Kids from the Inside, find out what we tried and really like to help with their immune health! Germs beware!!! Being a kid is sometimes a drag! There’s homework, chores, vegetables, and bedtime…none of…

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Filed Under: Family and Relationships, Health and Fitness Tagged With: gummy vitamins, health, non-GMO, prebiotics, probiotics, supplements, vegetarian, vitamins, wellmune, wellness

Pumpkin Energy Balls

22 October, 2016 by Heather Leave a Comment

Pumpkin Energy Balls give you the boost of nutrition you want in an amazing flavor. So perfect for lunches, snacks, after the game treats…You’re going to love these! Pumpkin Energy Balls were a little experiment of mine – I wanted to see how far I could push my kids into eating something healthy. Um…my boys…

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Filed Under: Breakfast, Health and Fitness, Recipes Tagged With: balls, Energy Balls, Health Food, healthy, no-bake, pumpkin, Pumpkin Energy Balls, snacks

Healthy All Day Honey Nut Breakfast Quinoa

7 March, 2016 by Heather Leave a Comment

I know I have shared some tips with you before on how to have a great breakfast and start your day off right! I’m back with Honey Nut Breakfast Quinoa and a great, healthy lunch! Wait it’s easy you can do it! I don’t have a lot of time in the morning, and I know…

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Filed Under: Breakfast, Health and Fitness, Meals Tagged With: breakfast, healthy breakfast, healthy choice cafe steamers, healthy lunch, honey nut quinoa, quinoa

Chocolate No Bake Oatmeal Bars

1 March, 2016 by Heather Leave a Comment

Get rid of those after school hunger pains with these really simple Chocolate No Bake Oatmeal Bars! Easy and nutritious (plus your kids will love them).

Get rid of those after school hunger pains with these really simple Chocolate No Bake Oatmeal Bars! Easy and nutritious (plus your kids will love them). I can’t be the only mom who’s kids come home “STARVING”. Not for nothing, but that phrase drives me nuts, so I’m trying to get creative on how to…

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Filed Under: Desserts, Health and Fitness, No Bake Tagged With: after school, bars, breakfast bars, chocolate no bake oatmeal bars, nutritious snacks, snack, snack bars

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