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quinoa

Tomato Quinoa Salad

5 April, 2016 by Heather 5 Comments

Tomato Quinoa Salad is a great summer salad. It’s good for you and super tasty. Great side dish for BBQs or parties, deliciously simple! Summer Salads are what I love to eat when the weather heats up. Sometimes this is a backfire on me because I’m eating salads that have more calories than the Steak!…

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Filed Under: Holiday, Meals, Sides Tagged With: BBQ, caprese salad, quinoa, summer food, Summer Quinoa Salad, tomato, Tomato Quinoa Salad

Healthy All Day Honey Nut Breakfast Quinoa

7 March, 2016 by Heather Leave a Comment

I know I have shared some tips with you before on how to have a great breakfast and start your day off right! I’m back with Honey Nut Breakfast Quinoa and a great, healthy lunch! Wait it’s easy you can do it! I don’t have a lot of time in the morning, and I know…

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Filed Under: Breakfast, Health and Fitness, Meals Tagged With: breakfast, healthy breakfast, healthy choice cafe steamers, healthy lunch, honey nut quinoa, quinoa

Slow Cooker Mushroom Quinoa

7 March, 2015 by Heather 10 Comments

Slow Cooker Mushroom Quinoa is a meal that is filling and nutritious. It’s easy to make in your slow cooker and can be a complete meat free meal!   Slow Cooker Mushroom Quinoa is a new favorite of mine.  I love the fact that it can be a side, a lunch or a full dinner…

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Filed Under: Meals, Recipes, Sides, Slow Cooker Tagged With: dinner, meal, meat free, mushroom quinoa, quinoa, side, slow cooker quinoa, vegetarian

Apple Pie Oatmeal Protein Bars

10 January, 2014 by Heather 6 Comments

Apple Pie Oatmeal Protein Bars | Who Needs A Cape?

Apple Pie Oatmeal Protein Bars are a great way to get a nutritional breakfast on the go. Perfect for dessert or snacking too! I love packing nutrition into foods in different ways.  Oatmeal is always a hit at our house, but sometimes a bar just feels like dessert (even when it isn’t).  So I tried…

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Filed Under: Baking, Bars and Bites, Breakfast, Desserts, Oatmeal, Recipes Tagged With: apple oatmeal, breakfast, breakfast on the go, nutritional bars, oatmeal protein bars, quinoa, recipe

Quinoa Muffins

2 September, 2013 by Heather 7 Comments

  Quinoa Muffins are great for breakfast! I also use them as a lunch box ingredient because they are so healthy and tasty!  If you haven’t noticed  I’m a lover of quick breads and muffins.  I use them to get some extra nutrition into my family!  This recipe isn’t about the fruit it’s about the…

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Filed Under: Baking, Breakfast, Muffins, Recipes Tagged With: baking, breakfast, muffins, nectarines, quick bread, quinoa, recipe

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