Sugar Free Fruit Dip

I’m ditching sugar for 30 Days and Sugar Free Fruit Dip is helping me! A great snack that will make fruit taste even better!


Yes you read correctly! I’m DITCHING SUGAR for 30 Days. I want to get rid of the excess sugar in my life (natural sugars I’m ok with) and I’m really ok with maybe dropping a few pounds. Have you ever tried adding up just how much sugar you’re eating a day? It’s SO hard reading labels for sugar – I mean if it says “sugar” yeah I get it – but did you know there are over 60 names for sugar? You guys! That’s HARD! To help me I signed up for the #GoodbyeSugar30 Challenge.You can find out all kinds of info and get some great support by signing up (like those 60 names of sugar and what to look for on a label!) You need to do it with me! Let’s get ourselves sugar free before the holidays!


If you haven’t heard of it, I’m super excited to introduce you to SPLENDA® Naturals Stevia Sweetener. If you have heard of it (it’s new!) have you tried it yet? Share with me in the comments! I have fallen in LOVE! SPLENDA® Naturals Stevia Sweetener is going to be my go to during my 30 days sugar free and beyond the 30 days! I’m really striving to make sugar abnormal in my life! I’m LOVING that SPLENDA® Naturals Stevia Sweetener is sweet – without the calories, added flavors or artificial ingredients. This is what I need to get sugar free (see my recipe below when I show you how to make Sugar Free Fruit Dip using SPLENDA® Naturals Stevia Sweetener!).


OK my friends, let’s get serious. Who’s joining me? I’m excited to give the #GoodbyeSugar30 Challenge a try. No really – I’m excited to feel better and get rid of some of the junk in my life! Make sure to go get the information and JOIN ME! Then make sure to run to a store and pick up a 40 or 80 pack of SPLENDA® Naturals Stevia Sweetener (Available nationwide). It’s going to be a fabulous 30 days – we can do this! Want more info on SPLENDA® Naturals Stevia Sweetener? Follow this link and you’ll get filled in. PS on the link there are tons of recipes using SPLENDA® Naturals Stevia Sweetener. To help me complete the #GoodbyeSugar30 Challenge days sugar free I’m eyeing the Pumpkin Bread Pudding (it’s that time of year right?) and the Spring Greens with Citrus Vinaigrette! Tell me which recipe you’re planning on making.


One recipe you have to try is my Sugar Free Fruit Dip. I used my SPLENDA® Naturals Stevia Sweetener and here’s the back story on stevia…Stevia leaf extract comes from the leaves of the stevia plant (so natural hooray!). The leaves are harvested, dried, and then steeped in water. Then this liquid is processed to allow the intense sweetening components, including Rebaudioside D (Reb D) extract, to be isolated, purified and dried. Which makes it sweet and delish. For more information visit!

What I love about this fruit dip is…

  • That it really satisfied my need for a sweet in the afternoon.
  • I used some awesome sugar free yogurt so it has the health benefits of yogurt too.
  • I used yogurt so you can change up the flavor every time.

Sugar Free Fruit Dip

Sugar Free Fruit Dip


  • 2 5.3 oz containers of Sugar Free Yogurt (I used coconut and it was delicious)
  • 1 8oz cream cheese
  • 2 SPLENDA® Naturals Stevia Sweetener packets


  1. Soften the cream cheese and then beat that first until fluffy (Fat Free or Reduced Fat tastes great in here)
  2. Add in Yogurt and SPLENDA® Naturals Stevia Sweeteners
  3. Serve and store in the fridge.

Alright you guys who’s in with me? Don’t be shy! I need some sugar free Friends!


I was selected for this opportunity as a member of CLEVER and the content and opinions expressed here are all my own.

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  1. Oh this is perfect! I need to pick up some in-season apples and try this dip. It sounds tasty!

  2. Elizabeth O. says:

    Making a dip is a great way to encourage kids to eat more veggies and fruits. I love this recipe because it doesn’t contain sugar and it’s easy to make as well. It’s perfect as an after school snack!

  3. Kelly Reci says:

    Kids would love it as their snack after school. And his is healthy at the same time.

  4. My son would love it, making a dip is really fun. Can’t wait to try it.

  5. Jocelyn Brown says:

    This would be perfect for my diet, it’ healthy and sugar-free so this is good.

  6. Myteenguide says:

    Wow, sounds like a guilt-free sugar craving’s satisfied! Love this!

  7. Being a diabetic, I have to be very careful with my sugar intake. I am glad that there is a better alternative to enjoy sweet treats without the guilt. I have been using a different brand that has Stevia extract as its main ingredient. I will give Splenda a try too.

  8. This is a really good snack for kids after school. Thanks, I can now prepare healthy snacks.

  9. christina aliperti says:

    I’m with you! This looks so good and perfect for my sweet tooth.


  1. […] the beginning of my challenge I made a Sugar Free Fruit Dip using SPLENDA® Naturals Stevia Sweetener. Here’s the link to that post (and recipe) where I […]

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