How to Support Digestive Health

Wondering how to support your digestive health? Try PRONOURISH™ Nutritional Drinks, perfect snack or drink while you are on the go.


With our lives being so busy, we often don’t have time to reflect on digestive discomforts that may impact our daily life. We get stuck in our routines, whether they be good or bad because we are busy people, that’s just the way it is. I’m going to encourage you now though to take a second and reflect on whether or not you feel good about what you put into your body today. Especially if you experience digestive sensitivities. If you make that “meh” face about how you feel about what you put into your body today, I have something to share that may perk that “meh” face right up!

Have you heard of ProNourish™ Low FODMAP Nutritional Drink? I recently purchased some at my local Kroger store.

First off we should get familiar with what FODMAPS are?  Here we go: Fermentable, Oligosaccharides, Disaccharides, Monosaccharides And Polyols…in short FODMAPS. They are groups of carbohydrates that:

  1. Can be poorly absorbed in the small intestine
  2. Can cause excessive water to be drawn into the intestines
  3. Can become rapidly fermented by bacteria present in the colon, which produces gas
  4. Water and gas can buildup which creates distension, cramps, and diarrhea or constipation

A low FODMAP diet may help reduce these symptoms.


ProNourish™ Low FODMAP Nutritional Drink is a tasty mini-meal providing 15g of protein, and 25 essential vitamins and minerals. Available in French Vanilla and Strawberry Banana flavors. They contain no gluten, high fructose corn syrup, sugar alcohols or artificial colors.

Grabbing a bottle before heading out the door is so convenient for my busy life.

Click HERE to find out more information and download a $2 off coupon for ProNourish™ Nutritional Drink!

Rigatoni & Italian Sausage Skillet Meal
Italian Mac & Cheese

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