Healthy Pumpkin Parfait

Healthy Pumpkin Parfait is the perfect Breakfast or Snack! You’ll love the taste and be so happy you can enjoy pumpkin all fall without all of the calories! We LOVE pumpkin in our house – but I do NOT love pumpkin calories. Yes I’m never giving up pumpkin pie or pumpkin cheesecake balls – but to have pumpkin every day I have to make sure that it’s not overloaded with calories. Plus – my boys LOVE pumpkin too so anyway {Read More}

Caramel Apple Yogurt Parfait

Whether for breakfast, snack or dessert you’ll love the flavors of this Caramel Apple Yogurt Parfait. Easy to make, kids love them too! Another year is upon us, which means we just put another holiday season behind us. January brings New Year’s Resolutions to keep on track with healthier snacking after a season of decadent treats and meals. No denying, we all indulge just a little bit during the holiday season, but when the calendar turns the page to January, back {Read More}

Blogger of the Week #10

Can’t believe we are on week 10!  This week we are catching up with Haley from Health Starts in the Kitchen (appropriate for all those New Years Goals!  Thanks for participating Haley! ~ Heather Your Website ~ Health Starts in the Kitchen When did you start blogging?  I started my blog in late Oct 2012, but didn’t get serious until Jan 2013 What’s your favorite thing that you have published?  I’m really proud of my post regarding why and how {Read More}