My kids LOVE smoothies. Breakfast, snack, 80 degrees , -20 degrees it doesn’t matter. They are quick to make, healthy and duh they are yummy! I came up with this smoothie “recipe” that my kids say taste better than the ones you can get at the expensive smoothie places, so I guess you could call it a Take-out-Fake-out. Enjoy!
Ingredients
- 3 cups frozen strawberries
- 1 whole ripe banana
- 1 cup vanilla or plain yogurt ( I try to get one that has at least 10 grams of protein)
- 2 cups orange juice
- 4 Tbsp. sugar or honey
- 1 cup ice
- 2 Tbsp. wheat germ
- 2 Tbsp. ground flax
- splash of milk
Instructions
- Put all ingredients into blender.
- Blend until smooth, you may have to scrap down the sides to make sure it all gets blended. If it seems really thick add in the splash of milk to thin it out.
- Pour into cups and enjoy!
I really love smoothies! I can’t get my kids to drink them, but who cares? More for me! I love strawberry smoothies!
I wish mine loved them a little less and left me a little more
Mmmm anything strawberry is my favorite.
Yum! I just got a huge bag of frozen fruit to make smoothies.
Just wanted to stop by and thank you for linking up at the Super Social Link Party at Snack Cups and Smiles….Thanks!
With Smiles,
Angie at http://snackcupsandsmiles.blogspot.com/